Recommend Challenge 6: Expressing More Gratitude & Appreciationwith the following brief e-mail message
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E-TO: E-Mail address of recipient:
E-FROM: Your E-Mail Address:
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Message (edit/replace as needed): I thought you might be interested in this chapter in the Seven Challenges Workbook about building stronger relationships at home and at work by consciously expressing more gratitude and appreciation. Here is the web address.
Location of document or web site (clickable link included in message):
http://www.newconversations.net/challenge6/
Description or excerpt to be included in message:
[Excerpt] Because life continually requires us to attend to problems and breakdowns, it gets very easy to see in life only what is broken and needs fixing. But satisfying relationships (and a happy life) require us to notice and respond to what is delightful, excellent, enjoyable, to work well-done, to food well-cooked, etc. It is the ongoing expression of gratitude and appreciation that makes a relationship strong enough to accommodate differences and disagreements when they come along. Thinkers and researchers in many different fields have reached a similar conclusion: healthy relationships need a core of mutual appreciation.